tinachaaba.com

My journey with yoga began over a decade ago, as I have been a dedicated practitioner for many years, including several years of intensive study under Mysore Ashtanga Style expert Suresh Bhat. What started as a physical practice quickly transformed into a deep passion for mindfulness, breathwork, and holistic well-being, leading to more than six years of professional teaching experience in London and the UAE.

I completed my 200-Hour Intensive Yoga Teacher Training in Rishikesh, India. Since then, I have furthered my education through training with world-renowned teachers, including world famous Ashtanga Guru, Sharath Jois; and workshops with Kino MacGregor, Adam Keen, and John Scott.

In my classes, I focus on creating a welcoming, safe environment where students of all backgrounds and skill levels can build strength and flexibility through alignment-based Ashtanga Yoga or focus on balancing the body and mind through physical postures, breathing techniques, meditation with Hatha Yoga, or find deep release with restorative yoga.

Whether you are a complete beginner stepping onto the mat for the first time or an experienced practitioner looking to refine your practice, I am here to guide you with a patient and observant approach. My goal is to help you integrate movement meditation or injury management into a sustainable wellness journey.

When I’m not on the mat, I love to travel and explore new cultures and places.

Ready to begin your practice? Explore my class offerings at locations like Into the Room in Dubai Hills and You and Co, in Production City or reach out directly to schedule a private one-on-one session.